Mentorship

& Guidance

Working With Me

I will help you turn fear into radiance.
Self doubt into self love.
Your deepest insecurities into superpowers.

Mentorship & Guidance

We all wander

to find the path

If we think of prosperity as what we want, rather than what life wants of us, we close ourselves off to source, the inner compass to our own boundless potential.

Mentorship coaching is tailored to your unique goals

Fear is a natural human emotion - at times it may even keep us safe, but fear of failure will keep us stuck. We hide our true self to fit in, to avoid falling out of favor, to express our self worth can be risky, we avoid asking important questions well within our rights for fear of losing; the job, the relationship, the popularity contest. Asserting self worth need not equate to being confrontational, but this does not mean we negotiate our non-negotiables.

Mentorship coaching is tailored to your uniques goals. I will openly share with you my life experiences, the wisdom and tools I’ve acquired solely through living in my truth. I will help you ignite your inner fire, to blaze your own trail. If it is confidence you seek. I can help you learn to honor who you are as a woman and strengthen the power you hold inside of you to radiant your most confident, highest expression of self. If you are stuck in a rut, or faced with a difficult life pivot, I will work with you to help you find clarity, creativity and purpose. I know what it takes to transform pain into power. I understand the commitment and complexities of intimate relationships, with three decades of  marriage, I have learned what it takes for renewal. Life’s demands can require you to literally reinvent yourself, if you are up against a major pivot, I can show you what it means to shape shift, to keep your life vision alive and thriving with a laser sharp focus. I will help you get clear on your vision/goals, including developing a non negotiable daily practice.

One on One Sessions

I will help you turn fear into radiance. Self doubt into self love. Your deepest insecurities into superpowers.

Creative Expression Workshops

Working with our hands is primal, as our reliance on technology grows, prioritizing the significant benefits of using our hands is becoming more valuable. I will guide you through art lessons, incorporating mixed media art techniques. We will explore the power of creative play & making art as a moving meditation, an entryway to an inner landscape, an outer expression.

Health & Wellness Resources

My blog on aging, health, and maintaining a string body & mind.

About Mentorship

Frequent questions
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Mentorship Disclaimer

It is important to note that I can share what has happened to me, what has helped me along my path. I cannot diagnose you or give a prescription, my role is as a mentor, a guide if you will, my aim is to help others, it is not one of a therapist. It can be an adjunct, but not a substitute for, conventional medical or psychological services.

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About Creative Expression Workshops

Without knowing it, art had always been my salve. As a child, I preferred creating with paint and paper, or sculpting animals from clay over playing with dolls. As a young adult, I chose the visual arts as a professional path, in the late 80’s and early 90’s I found work as a scenic painter and production assistant creating music videos for top artist of the MTV era, such as: Boyz ll Men, Bobby Brown, and Whitney Houston.

Later I earned a BFA in Graphic Design and an MFA, Masters of Fine Arts from The Pennsylvania Academy of the Fine Arts. My experiences as a professional artist have been multi-faceted, from graphic designer to studio artist with gallery representation.

You don’t need to be a professional artist to reap the rewards of a creative life! I first took note of this as a college professor in the Arts & Humanities, each semester an increased number of none art majors, especially nursing students would enroll in, Introduction to Painting a foundation course I taught for many years. Students would share with me how they came to value the weekly studio sessions, discovering that while lost at play with paint, they had spontaneously found solutions to problems through journaling ideas, experimenting with paint, mixed media had put their brain in an “off-line” rhythm from the stressors of life and elevated their mood.

Working with our hands is primal, as our reliance on technology grows, prioritizing the significant benefits of using our hands is becoming more valuable. I will guide you through art lessons, incorporating mixed media art techniques. We will explore the power of creative play & making art as a moving meditation, an entryway to an inner landscape, an outer expression. Art is a choice-less magic where we can intuitively connect with self.

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What does mentorship include?

I will help you learn to honor your strengths, discover the power you hold inside of you to radiant your most confident, highest expression of self. Common topics include:

◦ Beauty from the inside out: skin care, exercise, and living a healthy lifestyle
◦ Building confidence/owning your worth!
◦ Aging gracefully (at every stage of life)
◦ Creativity
◦ Exploring & conquering fears / self-doubt
◦ The business side of professional modeling
◦ Kundalini yoga and mediation as a modality to amplify vitality from the inside out. 

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How is mentorship priced?

Starting with a no-cost, 15 minute introductory call, I want to hear from you and your story. Following this, we can determine how frequent you'll like to meet and what you would like to work on.

Single Sessions (1 hr): $88
5 Sessions  (1 hr) Transformation Package: $404

*Student rates & special financial circumstances, can be accommodated after an introductory call.